The Modern Health KC Blogs: Metabolic
Does some of this look familiar? What do these all have in common? If you guessed…
Want to live longer? NIA study links fasting to longevity
Intermittent fasting is a diet cycling between regular periods of eating and fasting, and has been linked to lower risks…
A Guide To Alcoholic Drinks For The Gluten-Free Dieter
When you’re eliminating gluten, it’s important to consider which alcoholic drinks you will incorporate into your diet.
The Connection Between Gluten, Weight Loss And Weight Gain
With all the news about gluten and gluten-free diets, you may be wondering if gluten intolerance might be behind your weight…
Foods That Can Help Boost Your Immune System
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce…
7 Gluten-Free Grocery List Essentials
When you have gluten intolerance, it helps to have a gluten free grocery list as a reference.