Functional Medicine & Lifestyle Medicine 816-287-0078
Sucralose: Guilt-free or Sweet Poison

Sucralose: Guilt-free or Sweet Poison

As a seemingly guilt-free alternative to sugar, artificial sweeteners have become popular as a healthy alternative as many of us seek a healthier diet. Sucralose, marketed as a calorie-free and versatile sweetener, has gained significant popularity among these sugar...
Sweet Immunity

Sweet Immunity

Shopping list: Super hero fruit snack- 11g sugar Orange juice- 8 oz 22g sugar Soda- 8 oz coke 24 g sugar Gatorade Frost- 20 oz 34 g sugar Milk- 8 oz 15 g sugar Frosted Flakes- ¾ cup dry 11 g sugar Pop Tarts cinnamon- 1 pastry 15 g sugar Does some of this look...